Pilates Sliding Board

Reformer-style training without the reformer. The Pilates Sliding Board gives you a smooth, controlled glide for lunges, mountain climbers, hamstring curls, and core work, and slides under the bed when you are done.

• Smooth sliding surface for low-impact, high-control movement
• Works core, glutes, hamstrings, and shoulders in one session
• Non-slip base stays planted on hardwood, tile, or carpet
• 41 x 16 inch footprint, just over an inch thick, stores flat
• Purple, Pink, or Black

How to use it

• Warm up: 2 minutes of slow lateral slides
• Lower body: sliding reverse lunges, 3 x 10 per side
• Core: sliding mountain climbers and pikes, 3 x 30 seconds
• Finish: hamstring curls, 3 x 12

Specs

• Length 105 cm (41.3 in), width 40 cm (15.7 in), height 3 cm (1.2 in)
• Non-slip top surface and base
• Includes: 1 sliding board

Shipping: ships from our overseas partner warehouse. Allow 10–20 business days for delivery; free standard shipping on orders over $50. Expedited (7–12 business days) available at checkout.

Returns: 30-day returns on unused items. See our Refund Policy.

Launch offer: 10% off with code GYMLAUNCH10 through September 13.